http://yourcliftonpark.com/2015/05/07/podiatrist-lam-cuts-the-ribbon-on-larger-office-for-her-growing-practice/

Shin splints refer to pain on either side of the leg bone that is caused by muscle or tendon inflammation. The problem is usually related to a collapsing arch, but may be caused by a muscle imbalance between opposing muscle groups in the leg.

Proper stretching before and after exercise and sports, corrective shoes, or orthotics (corrective shoe inserts) can help prevent shin splints.