Podiatrist - Clifton Park
4 Emma Lane - Suite 403
Clifton Park, NY 12065
518-371-7133
Osteoporosis
Health & Fitness articles written by Dr's Lam on CliftonPark.org
Channel 6 Webcast 12/13/2010
Your feet may be one of the first places to see the effects of osteoporosis. A stress fracture in the foot is often the first sign.
There is a lot you can do throughout your life to prevent osteoporosis, slow its progression and protect yourself from fractures.
- Include adequate amounts of calcium and vitamin D in your diet.
- Exercise regularly.
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